the sex ed guide your parents didn’t give you
- how to put a condom on
- where to get free birth control
- the hymen debunked
- cleaning your vibrators
- how to avoid pressures
- signs you may be pregnant
- safe guide to anal sex
- all about dental dams
- disabled sexual resources
- what is hiv?
- feminist porn
- female ejaculation
- fisting 101
- communication during sex
- setting sexual boundaries
- bdsm vs abuse
- lube during sex
- the clitoris
- sex education games
- understanding gender
- what to do if your nudes were leaked
- intersex
- sexual consent
- all about masturbation
- choosing a sex toy
- tips for your first time
Tumblr, you’re alright
Probably necessary to drop this here too 🤔
ways to start feeling again
- sit in the sun without anything to do, feel the heat of the rays hit your skin, realize that this sunlight has travelled a very long way to reach you
- walk around barefoot and try to feel as much of the ground under your feet as you can, notice every rock and blade of grass
- sit quietly for a while and notice the touch of breath in your nostrils, feel how the air gets cooler as you inhale and warmer as you exhale
- drive around aimlessly and blast some of your favorite songs, scream/sing along to them and feel the vibrations of your favorite lyrics as they change the air in your throat and around you, feel that the music is healing you from the inside out
- stay away from alcohol or drugs for a few days, try to be as aware and present as you can in every moment, stop trying to numb or dull your senses
- eat a few meals without any distractions, notice every bite and taste every flavor that covers your tongue, be grateful for it all
- look up at the stars and the moon, understand how small we all are and how immense the universe is, realize what a miracle everything is, let your heart swell with amazement and admiration for life itself
ok this is actually cool bc doing all of this is a technique called “mindful thinking” that is extremely useful for people with anxiety disorders and dissociation disorders and stuff!
mindfulness sounds like bullshit when you first hear about it but by god it feels like somebody took pushpins and reconnected my soul to my body it feels like the exact opposite of dissociation and it’s so so good for anxiety
wow, “somebody took pushpins and reconnected my soul to my body” is my new favorite way to describe how mindfulness feels
